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	<title>Comments on: My body gets hate mail</title>
	<atom:link href="http://pseudotherapy.com/2008/02/27/my-body-gets-hate-mail/feed/" rel="self" type="application/rss+xml" />
	<link>http://pseudotherapy.com/2008/02/27/my-body-gets-hate-mail/</link>
	<description>Defusing through delusion</description>
	<pubDate>Tue, 06 Jan 2009 08:56:04 +0000</pubDate>
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		<title>By: Polly</title>
		<link>http://pseudotherapy.com/2008/02/27/my-body-gets-hate-mail/comment-page-1/#comment-1934</link>
		<dc:creator>Polly</dc:creator>
		<pubDate>Sun, 30 Mar 2008 23:35:05 +0000</pubDate>
		<guid isPermaLink="false">http://pseudotherapy.com/2008/02/27/my-body-gets-hate-mail/#comment-1934</guid>
		<description>&lt;a href="http://www.amazon.com/Stress-Relief-Yoga-Suzanne-Deason/dp/B00006IX6J/ref=sr_1_1?ie=UTF8&#38;s=dvd&#38;qid=1206919748&#38;sr=1-1" rel="nofollow"&gt;Stress Relief Yoga&lt;/a&gt;, it's simple poses, seventeen minutes long, eases back pain, no extra chatting.

&lt;em&gt;Polly's last blog post..&lt;a href='http://www.ifyoubelongedhere.com/weblog/2008/03/skimming-the-su.html' rel="nofollow"&gt;Skimming the Surface&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Stress-Relief-Yoga-Suzanne-Deason/dp/B00006IX6J/ref=sr_1_1?ie=UTF8&amp;s=dvd&amp;qid=1206919748&amp;sr=1-1" rel="nofollow">Stress Relief Yoga</a>, it&#8217;s simple poses, seventeen minutes long, eases back pain, no extra chatting.</p>
<p><em>Polly&#8217;s last blog post..<a href='http://www.ifyoubelongedhere.com/weblog/2008/03/skimming-the-su.html' rel="nofollow">Skimming the Surface</a></em></p>
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		<title>By: Carolyn B.</title>
		<link>http://pseudotherapy.com/2008/02/27/my-body-gets-hate-mail/comment-page-1/#comment-1753</link>
		<dc:creator>Carolyn B.</dc:creator>
		<pubDate>Sun, 02 Mar 2008 21:34:24 +0000</pubDate>
		<guid isPermaLink="false">http://pseudotherapy.com/2008/02/27/my-body-gets-hate-mail/#comment-1753</guid>
		<description>Okay, I'm back now. Wow, it was cathartic to write my version of your body letter! It started off sounding weirdly like a break-up letter and evolved into a "Let's make peace" statement. I sorta feel like hugging myself. ;o)

&lt;em&gt;Carolyn B.'s last blog post..&lt;a href='http://carolynbahm.com/2008/03/02/open-letter-to-my-body-lets-stay-in-touch-this-time-shall-we/' rel="nofollow"&gt;Open Letter to My Body: Let's Stay in Touch This Time, Shall We?&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Okay, I&#8217;m back now. Wow, it was cathartic to write my version of your body letter! It started off sounding weirdly like a break-up letter and evolved into a &#8220;Let&#8217;s make peace&#8221; statement. I sorta feel like hugging myself. ;o)</p>
<p><em>Carolyn B.&#8217;s last blog post..<a href='http://carolynbahm.com/2008/03/02/open-letter-to-my-body-lets-stay-in-touch-this-time-shall-we/' rel="nofollow">Open Letter to My Body: Let&#8217;s Stay in Touch This Time, Shall We?</a></em></p>
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		<title>By: Carolyn B.</title>
		<link>http://pseudotherapy.com/2008/02/27/my-body-gets-hate-mail/comment-page-1/#comment-1751</link>
		<dc:creator>Carolyn B.</dc:creator>
		<pubDate>Sun, 02 Mar 2008 16:28:25 +0000</pubDate>
		<guid isPermaLink="false">http://pseudotherapy.com/2008/02/27/my-body-gets-hate-mail/#comment-1751</guid>
		<description>I love the idea of this post and how good of a job you did at making it deeply personal. :o) Sounds like the kind of frank face-to-face talk that eventually occurs in any long-term relationship when the course needs to be corrected -- and when the relationship is too valuable to be just junked. 

In fact, I think I'll steal ... er ... borrow this idea for a blog post of my own within the next day or two. :o)

&lt;em&gt;Carolyn B.'s last blog post..&lt;a href='http://carolynbahm.com/2008/03/02/boy-is-this-quiz-way-off/' rel="nofollow"&gt;Boy, Is This Quiz Way Off&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I love the idea of this post and how good of a job you did at making it deeply personal. :o) Sounds like the kind of frank face-to-face talk that eventually occurs in any long-term relationship when the course needs to be corrected &#8212; and when the relationship is too valuable to be just junked. </p>
<p>In fact, I think I&#8217;ll steal &#8230; er &#8230; borrow this idea for a blog post of my own within the next day or two. :o)</p>
<p><em>Carolyn B.&#8217;s last blog post..<a href='http://carolynbahm.com/2008/03/02/boy-is-this-quiz-way-off/' rel="nofollow">Boy, Is This Quiz Way Off</a></em></p>
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		<title>By: SJ</title>
		<link>http://pseudotherapy.com/2008/02/27/my-body-gets-hate-mail/comment-page-1/#comment-1749</link>
		<dc:creator>SJ</dc:creator>
		<pubDate>Sat, 01 Mar 2008 05:27:08 +0000</pubDate>
		<guid isPermaLink="false">http://pseudotherapy.com/2008/02/27/my-body-gets-hate-mail/#comment-1749</guid>
		<description>&lt;strong&gt;Sizzle:&lt;/strong&gt; Thank you. I hope you do one as well; I'd love to read it.

&lt;strong&gt;John:&lt;/strong&gt; I am COUNTING on the motivation kicking in after a week or so. It's worked that way for me in the past. And I've always been intrigued by yoga. I hereby appoint you my personal cheering section!</description>
		<content:encoded><![CDATA[<p><strong>Sizzle:</strong> Thank you. I hope you do one as well; I&#8217;d love to read it.</p>
<p><strong>John:</strong> I am COUNTING on the motivation kicking in after a week or so. It&#8217;s worked that way for me in the past. And I&#8217;ve always been intrigued by yoga. I hereby appoint you my personal cheering section!</p>
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		<title>By: John</title>
		<link>http://pseudotherapy.com/2008/02/27/my-body-gets-hate-mail/comment-page-1/#comment-1724</link>
		<dc:creator>John</dc:creator>
		<pubDate>Thu, 28 Feb 2008 13:40:17 +0000</pubDate>
		<guid isPermaLink="false">http://pseudotherapy.com/2008/02/27/my-body-gets-hate-mail/#comment-1724</guid>
		<description>&lt;blockquote&gt;&lt;em&gt;"...I want a body that functions flawlessly, remaining fit and healthy with no effort on my part.&lt;/em&gt;&lt;/blockquote&gt;

Everybody would like that. But we all know that it's PLENTY hard even when you DO all the right things. Good for you for starting yoga! You've seen the stories, ..."when I started, I couldn't even run to end of the driveway and back...I'm doing my third marathon on Saturday!" Whatever form positive change takes, be it yoga, running, gym, martial arts, whatever, just a little bit of success goes a long way toward changing your mind and heart to be willing to work for more. Action PRECEDES motivation. Action CREATES motivation. Good for you SJ! And remember, the only person you have to be successful for is YOU! My heart is with you. : )

&lt;em&gt;John's last blog post..&lt;a href='http://buddhaontheroad.blogspot.com/2008/02/and-winners-are.html' rel="nofollow"&gt;And The Winners Are...&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<blockquote><p><em>&#8220;&#8230;I want a body that functions flawlessly, remaining fit and healthy with no effort on my part.</em></p></blockquote>
<p>Everybody would like that. But we all know that it&#8217;s PLENTY hard even when you DO all the right things. Good for you for starting yoga! You&#8217;ve seen the stories, &#8230;&#8221;when I started, I couldn&#8217;t even run to end of the driveway and back&#8230;I&#8217;m doing my third marathon on Saturday!&#8221; Whatever form positive change takes, be it yoga, running, gym, martial arts, whatever, just a little bit of success goes a long way toward changing your mind and heart to be willing to work for more. Action PRECEDES motivation. Action CREATES motivation. Good for you SJ! And remember, the only person you have to be successful for is YOU! My heart is with you. : )</p>
<p><em>John&#8217;s last blog post..<a href='http://buddhaontheroad.blogspot.com/2008/02/and-winners-are.html' rel="nofollow">And The Winners Are&#8230;</a></em></p>
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